My First Strict Pull-Up (6 Week Program)

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Want Your First ever Strict Pull-Up?

This program is designed to take you from 0 to hero. No matter how far away your chin may seem from the bar, this program will still pull you in the right direction!

6 WEEKS

18 SESSIONS

20 MINUTES PER SESSION 

Our proven program is designed to do before or after your Crossfit class!

This is to fast track your progress to get your first Strict Pull-up

Over 22 Video Exercises and Tutorials 

Fault Fixer:

6 Specially Designed videos to help you fix your Strict Pull-up faults

Learn Pull-Up Anatomy 

Learn the Muscle Groups you need to train to achieve your First Pull-up